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BARRE
Barre
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15:42
Burning Legs Barre - 15mins
Quick barre sesh to get those legs on fire! Optional ankle weights ;) Target Areas: legs galore! Enjoy xxx
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19:10
Beginner Barre - 19mins
Great intro into the wide world of Barre! Get a nice burn for your glutes and quads - only prop needed is a sturdy chair. Target areas: glutes and quads Enjoy friends xx
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17:04
Hip Opening Barre - 17mins
This is the perfect barre class to open up and strengthen those hips, aiming for more movement and less pain! Target Areas: The name says it all ;). Enjoy friends! xx
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11:28
Summer Challenge Day 1 - Barre
Day 1 kicking off with a fun barre session - let's get spicy!
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10:14
Summer Challenge Day 4 - Barre
A quick little barre session to get the whole body moving!
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11:20
Summer Challenge Day 7 - Barre
Quick barre sesh to strengthen and open the hips
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16:11
Leg Shaking Barre - 15mins
Get your barre fix with this quick session focused on the legs! Target areas: Glutes & Quads Enjoy friends xx
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29:28
Full Body Barre - 30mins
Enjoy this full body barre that hits a bit of everything! Target areas are: all areas get a little bit of love ;) Enjoy friends! xx
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23:28
Back Body Barre - 25mins
A fun barre workout design to target the back body - all you need is a mat and chair :) Target Areas: Glutes, back and abs Enjoy friends xx
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